You guys! This book! You'll be hearing a lot about in it the upcoming weeks, I'm sure. And no, it's not a book about murder as my...

Any book or program that doesn't address the issue on the physical, mental, emotional, and spiritual levels has little hope of being eff

Daring Greatly is the practical, grown-up version of The Velveteen Rabbit. It gives answers and ideas of how we can live authentically, or t

This. Book! Do you ever find yourself scratching your head and wondering why in the world a person, an organization, or even a whole...

Discover what, besides diet and exercise, figures into the puzzle of having a healthy, happy relationship with food and your body.

Hi! Welcome to my blog-home. I’m so happy you found your way here. Let me give you a little tour and introduce myself. I’m going to...