Tracy AstleJan 28, 20213 minMore Than a Body - Read It!You guys! This book! You'll be hearing a lot about in it the upcoming weeks, I'm sure. And no, it's not a book about murder as my...
Tracy AstleDec 14, 20173 minBook Review: A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever by Any book or program that doesn't address the issue on the physical, mental, emotional, and spiritual levels has little hope of being eff
Tracy AstleSep 7, 20172 minBook Review – DARING GREATLY: How the Courage to be Vulnerable Transforms the Way We Live, Love, ParDaring Greatly is the practical, grown-up version of The Velveteen Rabbit. It gives answers and ideas of how we can live authentically, or t
Tracy AstleJun 30, 20173 minBook Review! The Culture Code by Clotaire RapailleThis. Book! Do you ever find yourself scratching your head and wondering why in the world a person, an organization, or even a whole...
Tracy AstleApr 4, 20173 minBook Review! The Slow Down Diet: Eating for Pleasure, Energy & Weight Loss by Marc DavidDiscover what, besides diet and exercise, figures into the puzzle of having a healthy, happy relationship with food and your body.
TracyMar 21, 20173 minWell, hello!Hi! Welcome to my blog-home. I’m so happy you found your way here. Let me give you a little tour and introduce myself. I’m going to...