May you have the happiest of holidays.

So, what can we do to reach the post-holiday season feeling a sense of peace rather than just being glad the prior few months are behind us?

If we don’t talk again before Christmas,           May your days be merry and bright,           And may you find many ways to bring light.

I told you most of the ways I serve are very simple. While taking someone out to lunch for their birthday may not seem like much, it lets th

Today I have a little story for you that illustrates a key to enjoying not only the holidays but life in general.

The holidays are a wonderful time and can be filled with even more joy when we go into them mindfully and take the time to make conscious de