Tracy AstleOct 9, 20194 min3 Top Tips for Avoiding the Crazy Through the HolidaysSo, what can we do to reach the post-holiday season feeling a sense of peace rather than just being glad the prior few months are behind us?
Tracy AstleDec 21, 20184 min#LightTheWorld, Week 3If we don’t talk again before Christmas, May your days be merry and bright, And may you find many ways to bring light.
Tracy AstleDec 12, 20182 min#LightTheWorld, Week 2I told you most of the ways I serve are very simple. While taking someone out to lunch for their birthday may not seem like much, it lets th
Tracy AstleNov 23, 20172 minHappy Thanksgiving!Today I have a little story for you that illustrates a key to enjoying not only the holidays but life in general.
Tracy AstleNov 16, 20173 min3 Simple Tips for Owning the Holidays Instead of the Holidays Owning YouThe holidays are a wonderful time and can be filled with even more joy when we go into them mindfully and take the time to make conscious de