Tracy AstleFeb 82 minHow Do You Feel About Valentine's Day?Love it? Hate it? Ambivalent? Your answer to that will likely depend on your past experience and your expectations for the day. If you...
Tracy AstleMar 24, 20203 minHow to Calm Fear and AnxietyMay we tap into the love available to us all. May we allow it to comfort and quiet our fears and anxieties. Most importantly, may we seek fo
Tracy AstleFeb 14, 20192 min(Everybody sing) Love, Love, LoveLove truly is the most powerful force in the world. Let’s tap into that power and intentionally choose how we’ll lighten those within our ci
Tracy AstleFeb 14, 20182 minOh! This Day of Love!Love truly is the most invincible force in the world. Let’s tap into that power and share it however we can.