Tracy AstleMar 8, 20216 min readHow Can I Build Confidence in Myself and Others?"I've always felt that, especially as women, we are born confident - and then we learn not to be." (Jamie Kern Lima, Believe It, pg 210)...
Tracy AstleJan 28, 20213 min readMore Than a Body - Read It!You guys! This book! You'll be hearing a lot about in it the upcoming weeks, I'm sure. And no, it's not a book about murder as my...