Tracy AstleJan 4, 202111 minTime to Radically Redefine What It Means to Be Healthy.More good news! The title of this post is taken directly from an article found at Elemental. If we're paying attention, we're hearing...
Tracy AstleOct 5, 20204 minThe Scale is Not Your Friend: Part 2, Aspects of Good HealthLast week I published a post with the intent to disempower the scale. In it I told you another post was coming in which we'd touch on...