Tired of the ups and downs of traditional fitness plans and practices?

It's time to try something different.

Beginning in January the FRESH START! program will approach your goals from the perspective of Mind/Body Nutrition and Dynamic Eating Psychology.

FRESH START! is available in an 8 week or 13 week format and starts at only $125.00. You'll receive weekly emails with a focus topic for that week and individual support via phone call, text, video chat, or email. It's like having a personal coach at a fraction of the cost!

Watch for more info coming on the Nourishing Body & Soul Facebook page and click on over to nourishingbodysoul.com/services to sign up.

#FRESHSTART #Nutrition #Healthy #Weight