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Nourishing Body & Soul

READ ABOUT MIND/BODY NUTRITION & FACETS OF TRUE NOURISHMENT 

  • Writer's pictureTracy Astle

Happy Independence Day!!!


May your holiday be filled with whomever and whatever fills your body, heart, and soul!

And if you're not at peace, may you reclaim your independence from a culture and conditioning that have taught you to wage war (perhaps mild, perhaps aggressive, but war either way) against food, your body, and yourself. Claim your freedom!

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