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Nourishing Body & Soul

READ ABOUT MIND/BODY NUTRITION & FACETS OF TRUE NOURISHMENT 

Writer's pictureTracy Astle

It's Okay to be Weird, Dark, and Crazy

If you've seen the Barbie movie, you know that one of the teenage daughter's big frustrations with her mom is that she hides the "weird, dark, and crazy" part of her -which the daughter insists are some of the best parts of her mom. Once the mom admits she is a little weird, dark, and crazy and is willing to bring her whole self to the table, the relationship begins to heal. What a great thing for each of us to realize and remember. Our whole self is the best we can bring.



In a world that often demands conformity and a sanitized version of ourselves, it can be easy to feel pressured to hide our quirks, eccentricities, and unique traits. However, the truth is that our authenticity lies in embracing every aspect of who we are, even the parts that may seem weird, dark, or downright crazy to others. Let's look at the power of owning our true selves and celebrating the beauty of our individuality.


1. Embracing Your Weirdness: Being "weird" is often seen as a negative label, but what if we flipped the script? Embrace your quirks, oddities, and unconventional interests. Whether it's a peculiar hobby, an offbeat sense of humor, or an out-of-the-box perspective on life, these traits make you one-of-a-kind. Celebrate your weirdness as a badge of honor and a testament to your authenticity. And remember, everyone is weird in their own way!


2. Unveiling the Dark Side: We're all multi-dimensional people with parts of us we might be hesitant to reveal. Acknowledging and accepting these aspects of ourselves is crucial for personal growth. Recognizing the shadows doesn't mean dwelling in negativity but rather confronting our fears, insecurities, and past experiences with courage and self-compassion. Only by owning up to our full, authentic selves can we find healing and pave the way for true transformation.


3. Embracing the Crazy: This "crazy" has nothing to do with the inaccurate and insensitive term sometimes applied to mental health issues. The kind of crazy we're talking about here is often thrown around to stigmatize those who dare to defy societal norms. Yet, sometimes, the most creative, innovative, and passionate individuals are considered a little "crazy." Hopefully, we all have some crazy in us. Seriously. Embrace the parts of you that might seem wild or unpredictable, as they can be the source of your greatest strengths and unique contributions to the world. Remember, it's the "crazy" ones who change the world.


Expectations, whether they be society's or our own, can suffocate our true selves, leading us to wear masks to fit in or meet perceived standards. But true liberation comes from breaking free from these chains of conformity. Embrace your whole self without apology. In honoring your truth, you will find genuine connections and a sense of purpose that aligns with your soul.


It's time to liberate ourselves from the shackles of conformity and proudly embrace our whole, authentic selves. Remember, by owning and celebrating our uniqueness, we not only find true inner fulfillment but also inspire others to do the same. So, let's be bold, unapologetic, and authentically ourselves. After all, it's in our beautifully imperfect authenticity that we discover the magic that makes us shine. Embrace the weird, dark, and crazy—it's what makes you beautifully, unequivocally, and wonderfully you.



WANT MORE? Check out Episode 9 of Nourishing Body & Soul: The Podcast


If this post resonated with you, please consider sharing it to spread the word. It might be of use to someone you know.


If you’d like to learn more about this topic, click HERE to book a session with me, or follow me on Facebook @Nourishing Body & Soul or on Instagram @tlastle.nourishingbodyandsoul

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